Do you think your child is malnourished or very thin? Do you wish for your child to be Golu Molu, so that no one can escape seeing him fall in love with it? But, strangely, no matter how well you feed your baby, he does not gain enough weight. Do you know that there are…
भारत में लगभग दो तिहाई लोग या तो अधिक वजन वाले या मोटापे से ग्रस्त हैं। फिर भी, बहुत से लोग ऐसे भी हैं, जिनकी त्वचा बहुत ज्यादा पतली है। इसके अतिरिक्त, कई लोग जो चिकित्सकीय रूप से कम वजन वाले नहीं हैं, वे अभी भी कुछ मांसपेशियों को हासिल करना चाहते हैं। चाहे आप…
रात के खाने में ज्यादातर लोग सीधे सोने चले जाते हैं। इसलिए खाने से बनने वाली कैलोरी बर्न नहीं होती जिससे वजन कम नहीं होता है।इसलिए यह बहुत जरूरी है कि आप रात का खाना ठीक से खाएं। स्वास्थ्य विशेषज्ञों के अनुसार, रात का खाना हमेशा जल्दी और हल्का खाना चाहिए। हल्का भोजन पेट के…
Most of the people at dinner go straight to sleep. Therefore the calories that are made by eating do not get burnt which does not reduce weight.So it is very important that you eat dinner properly. According to health experts, dinner should always be eaten quickly and lightly. Light food is comfortable for the stomach.…
Obesity can lead to many serious diseases. These diseases include kidney, type-2 diabetes, heart disease, fatty liver and many cancers. If you feel that your weight is increasing rapidly, then try to reduce it. Coronavirus and Obesity: There have been several warnings by scientists that people who are increasing obesity or who are suffering from…
Onions are rich in soluble fiber that help keep your gut health healthy. It is easy to lose weight when your gut health is strong. Onion is a probiotic food which reduces weight rapidly by eating raw. Although onion can be consumed in many ways, but today we are telling you 2 such special methods…
In many research, it has been found that people who are underweight are at highest risk of heart stroke. If you are also very thin and are looking for ways to gain weight, then for you we are talking about some easy weight gain home remedies and weight gain exercises or exercises here. When the…