यहां योग इतिहास, प्रकार और लाभ दिए गए हैं। योग अभ्यास में मन और शरीर दोनों शामिल होते हैं। विभिन्न योग शैलियों में उपयोग की जाने वाली शारीरिक मुद्राओं और श्वास तकनीकों को या तो विश्राम या ध्यान के साथ जोड़ा जाता है। भारत में, योग की उत्पत्ति एक प्राचीन प्रथा के रूप में हुई…
water deficiency disease symptoms Most people do not take the lack of water in the body or dehydration seriously. They think that it can happen only in the desert that someone loses his life due to lack of water. Let us know what happens due to lack of water in the body and also know…
Let us know what are the benefits of drinking water in a copper vessel, pot and in which diseases this water is beneficial. Nowadays, a lot of health conscious people are using copper bottle, glass, jug, lota. In India, copper water has always been used to make drinking utensils. Benefits of drinking water in a…
By the way, hot or lukewarm water is said to be good for health. Most people consume warm or lukewarm water to lose weight and to keep their metabolic rate right. But hot or lukewarm water can also be harmful to health, especially for those who drink hot water very quickly throughout the day, it…