In case of gestational diabetes, the doctor may examine you in two or any of the following ways: –
Empty stomach test
On empty stomach, that is, for this kind of examination, a few hours in advance, the patient is refused to eat any food. Especially the food is stopped 12 hours before the investigation. During the first 12 hours of testing, a person does not have to accept anything other than water.
The normal level of glucose is 80 to 120 mg / dl of sugar / glucose in a normal person’s blood.
If it is found to be in the range of 120 to 140 mg / dl in the test, it is considered to be the early stage of diabetes and if the quantity is more than 140mg / dl then it is considered to be the root stage of gestational diabetes. In other words, at 140mg / dl in common language, a person is considered a victim of severe diabetes.
Check after dinner
Now this second test is often looked at to ensure the result of the first test. In this test, if the level of sugar in the blood is found to be less than 120 -125 mg / dl after 2 hours of eating, then it is considered normal and if its quantity is 145mg / dl then it is considered as a sign of gestational diabetes. is.
Prevention and treatment of gestational diabetes
In case of gestational diabetes, the advice of a doctor should be taken and the doctor should be treated. But there are some remedies to control gestational diabetes, which should be followed not only by the diabetic patients but also the normal person so that they do not become a victim of diabetes.
Stay away from stress and anxiety as much as possible
Exercise and meditation regularly
Have a sound and sound sleep
Keep your weight under control
Eat a balanced diet
Avoid eating food or junk food and sweet foods
Diabetes patients must do Kapalbhati Pranayama, Anulom Antonyms and Mandukasan
Avoid any physical injury to avoid skin infection and if> hurt, do not ignore it
Keep checking sugar level regularly
Do not consume any kind of medicine without consulting the doctor.
Smoking, sugar, sweets, glucose, jam, jaggery, ice cream, cakes, pastries, sweet biscuits, chocolate, soft drinks, condensed milk, cream, fried foods, butter, ghee, and hydrogenated vegetable oil, white flour, junk food , Avoid cookies, canned and preserved foods, etc.
What is the effect of gestational diabetes on your body?
Blood sugar is a frequent reducing component of your health. When it goes out over a long period of time, it can develop into diabetes. Diabetes affects your body’s ability to produce or use insulin, a hormone that allows your body to convert glucose (sugar) into energy.
What symptoms can occur in your body when you have gestational diabetes?
Normally after eating or drinking, your body will break down the sugars from your food and use them for energy in your cells. To accomplish this, your pancreas needs to produce a hormone called insulin. Insulin is one that facilitates the process of pulling sugar from the blood and pouring it into cells for use, or energy.
If you have gestational diabetes, your pancreas either produces very little insulin or none at all. Insulin cannot be used effectively. This allows blood sugar levels to rise while the rest of your cells are deprived of much needed energy. This can cause many problems affecting every major system of the body.
Is gestational diabetes permanent?
In a recent study, it was found that women who attempt pregnancy at a later age have a higher risk of developing gestational diabetes as well as in obese and non-smoking women. This is certainly a cause for concern as more working women prefer pregnancy at a later age and an advanced maternal age is associated with gestational diabetes. Gestational diabetes increases the risk of macrosomia (high birth weight), stillbirth, respiratory distress syndrome, and diabetes in a child later in life.
What is gestational diabetes borderline?
One of the biggest problems women are stating they are ‘borderline’ is that many women believe they have been misrepresented, do not have gestational diabetes or it is not that it is ‘bad’. ‘ is. Many believe that they do not need to follow a different diet and will certainly not need medication or insulin at any point.