Kitna blood donate karna chahiye – This question must have come in your mind from the desire to know at some point of time that how much blood should we donate from our body so that it does not harm our body.
By the way, doctors will not remove blood more than a limit from your service because they know how much blood can be removed from our body so that our health remains.
how much blood should be donated
A man who is completely healthy can donate up to 471 ml of blood at a time and he can do so only once in 3 months.
While donating blood, full care is taken of the health of the donor, although a woman can donate blood only once in 4 months.
who can donate blood
You must be physically fit.
Only such person can donate blood whose age is minimum 18 and maximum 66 years.
The amount of blood in our body should be at least 12.5 g/dl.
You should not have any type of infectious disease, it will have a very bad effect on the health of the person to whom you are giving your blood because of your blood.
Keep these 6 things in mind before donating blood
Before donating blood, you do not have to consume any kind of intoxicant, such as bidi cigarette, you do not have to consume intoxicants like alcohol.
Bidi cigarettes contain nicotine which is injurious to health.
After donating blood, you do not have to do any kind of exercise or exercise.
You should not eat junk food after donating blood, it has a bad effect on your health because during blood donation, a lot of blood is lost from your body so that you become a little weak.
Always consume postic diet and consult a doctor once before eating anything.
After donating blood, keep in touch with the doctor for at least 1 week and see the doctor immediately if there is any problem.
What are the disadvantages of donating blood?
Even today many people in India are afraid of donating blood or they think that it will have a bad effect on our health.
But it is not that blood donation does not have any bad effect on your health, but because of you, a patient gets life.
That is why never be afraid of donating blood and do not run away as far as possible, try to donate blood at least once in a year.
Why is blood donation necessary?
I don’t think you guys would know the answer to this question.
Because donating blood saves someone’s life because of you, then what can be a greater virtuous work for you than this that someone got life because of you.
Always try to donate blood where it is needed, because it will not harm you at all, but because of you, it will save human life.
