kidney function symptoms of failure | Chronic kidney disease

Work & Function of Kidney | what is kidney function

Kidneys filter our blood
makes hormones in the body
Absorbs essential minerals from food
makes our urine
Kidneys remove urea, waste salt, toxic elements from the body through urine
Controls the acid level of the body
Produces a hormone called renin which is essential in controlling blood pressure

What is Kidney | What is kidney, where is it, size of kidney

Kidneys are the most important internal organs of the body. There are 2 kidneys in the human body. Kidneys are located on the side above the waist, below the ribs in the body. The size of the kidney is 10-12 centimeters (4-5 inches). The weight of kidney is about 130-160 grams. Kidney is called kidney or kidney in Hindi.

Q: Where does kidney pain occur?

A: May move back and forth on both sides of the spine, in the pelvic area below the navel or under the ribs in the groin. Kidney pain can also occur in the lower side of the abdomen.

Kidneys continue to perform many important functions for our body. Therefore, they should be kept very safe and nothing should be done that will harm them. Often kidney damage or loss of kidney function is detected very late. Because the kidneys continue to do their work well even after reaching the level of 20% of their capacity. That is why diseases related to kidney are called ‘The Silent Diseases’.

Which doctor should be consulted in kidney problem

Urologist or Nephrologist should be seen by the doctor if there is pain or problem in the kidney. Nephrologists specialize in drug treatment and urologists specialize in kidney surgery. Before the damage done to the kidneys goes beyond the limits, we must take urgent steps to maintain kidney health.

Kidney failure symptoms, signs information Symptoms of kidney problems

less urination
back pain, chest pain
excessive fatigue
blood or foamy urine
loss of appetite
irritability, loss of concentration
High blood pressure at a young age, sudden drop in blood pressure
anemia or weakness
difficulty in breathing
nausea and vomiting
Swelling of hands, feet, ankles, face or body etc.

Q: What is dialysis

A: Dialysis is an artificial medical procedure, which works like a kidney to clean the blood. Due to kidney failure, urea and other waste materials start mixing in the blood and the blood starts getting impure, due to which other important organs of the body start getting damaged.

Q: What is kidney transplant

A: Kidney transplant is the best remedy in case of kidney failure. In this, a kidney donated by a healthy person is transplanted into the patient’s body by removing the damaged kidney.

kidney test how kidney test is done Kidney Function Test

Blood test (GFR) and urine test (ACR) are done to diagnose any problem in the kidney. Kidney test is called kidney function test.

There are 5 stages in kidney disease. The kidney test shows how the kidney is working according to its capacity or at what stage the disease is. Apart from these tests, ultrasound, CT scan, biopsy can also be done if needed.

Q: How much does stone surgery cost?

A: The cost of stone ie kidney stone surgery can come up to 15,000-80,000.

Q: How much does a kidney transplant cost

A: The cost of kidney transplant surgery can range from 5-20 lakhs. These expenses depend on the severity of the disease, hospital (government or private), specialist fees.

Causes of kidney disease and ways to prevent kidney How to Save kidney

Often we think that only those who drink more alcohol have kidney damage, it is not so. There can be many other reasons for kidney pain or swelling. What are the symptoms of kidney failure and to avoid kidney disease, read further information.

1) Not drinking the right amount of water

As you know, the most important function of the kidneys is to filter the blood and remove waste material and toxins from it through urine. Therefore, when we do not drink enough water, the accumulation of waste material and toxins increases in the body and this can harm the body.

2) Eating too much salt in food

The body needs sodium or salt to keep working. Many people take excessive amount of salt in food or keep on eating snacks throughout the day. This can increase the blood pressure and increase the work pressure on the kidneys.

Consuming more than 5 grams of salt in a day can put the body in many troubles.

3) Consuming more sugar

Scientific research has shown that consuming more than 2 or 3 sweet drinks a day increases the chances of protein passing through the urine. Protein in urine is a bad sign for the health of the kidneys, so like salt, sugar should also be taken in balanced quantity.

4) stopping urination

Many times, due to some compulsion or due to being stuck in our work, we start avoiding urinating. By stopping such frequent urination, the pressure in the urinary system starts increasing. This can lead to complications ranging from having a kidney stone to kidney failure. That is why it is not wise to stop urination in any way.

5) Lack of vitamins and minerals in the body

To keep our body and kidney healthy, we should take clean and balanced nutritious food, which must contain fresh vegetables and fruits. Due to nutritional deficiencies, stones can form in the kidneys or their kidney health may decline. In such a situation, vitamin B6 and magnesium elements are very helpful to reduce the risk of stones in the kidney.

6) Taking animal protein in excess

By eating more protein, especially red meat, metabolic pressure starts building on the kidneys. By taking more protein than necessary in the food, the kidneys have to work more and this can disturb their ability to work or even harm them.

7) less sleep

Everyone knows how important it is to get enough sleep at night. The habit of sleeping less for a long time can give rise to many types of diseases and kidney-related diseases are also included in this list.

During sleep at night, our body repairs the disturbances in the kidney tissue. Do not ignore your sleep and give a chance to the kidneys to self-repair.

8) Drink more coffee

Like salt, caffeine can also increase blood pressure and this puts pressure on the kidneys. Excessive consumption of coffee can damage the kidneys.

9) Abuse of Painkillers

Many people turn to painkillers repeatedly for minor pain or discomfort, while a little rest and natural remedies can control the pain. Taking painkillers like Paracetamol and Diclofenac on your own without any medical advice can cause serious damage to the kidneys.

10) drinking too much alcohol

Sometimes drinking a couple of pegs of wine or beer just to amuse the mind is now becoming a culture and it is not considered bad. But everyone should know that after how many drinks it is necessary to stop.

Alcohol is actually a chemical and a toxin and drinking it unaccompanied causes serious damage to both kidney and liver.

To keep the kidney tissues healthy, eat more and more natural food like vegetables, fruits etc. Along with this, keep in mind the things mentioned above and keep control over your habits. With all this, your kidneys will not come under pressure and you will avoid kidney disease.

Fruits for Kidneys | What to eat in case of kidney failure::

Eat apples, carrots, watermelon, cucumber, mango, grapes, berries, cucumber, coconut, pineapple among fruits.

In vegetables, eat cauliflower, cabbage, drumstick, capsicum, bathua, arbi, potato, radish, gourd, lemon, ginger, spinach, amaranth, bitter gourd.

In spices and herbs, eat Buckwheat, Basil, Cinnamon, Betel, Root of Apamarga, Garlic, Ajwain, Buckwheat, Big Cardamom, Black Cumin.

In kidney stone problem, eating horse gram is considered effective in dissolving kidney stones.

What not to eat in case of kidney failure::

If you have kidney disease, do not eat any packaged fast food and snacks.

Do not eat readymade soups, chips, Maggi, things made from maida such as bread, biscuits, cola drinks, processed meat, brown rice, etc.

Do not consume bananas, oranges, avocados, apricots, milk products, curd, cheese etc., pickles, tomatoes, dates, raisins in fruits.

Also Read :: HERBS THAT WILL INCREASE YOUR IMMUNITY

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